Italian Frittata
Italian Frittata

Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, italian frittata. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Italian Frittata is one of the most popular of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Italian Frittata is something that I have loved my whole life.

Italian Frittata. this link is to an external site that may or may not meet accessibility guidelines. This Italian frittata, made from eggs, potatoes, and Parmesan, is a simple Italian omelette that's a quick weeknight dinner. A frittata is a very versatile recipe.

To get started with this particular recipe, we must prepare a few ingredients. You can have italian frittata using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Italian Frittata:
  1. Make ready 1 medium Onion, chopped
  2. Make ready 2 cloves garlic, chopped
  3. Prepare 1 large bell pepper, chopped (any color, I like a little of every color)
  4. Make ready 2 1/2 cups spinach, chopped
  5. Make ready 10 oz. loose italian sausage, I like sweet italian
  6. Make ready 12 eggs
  7. Make ready 1 tsp sea salt
  8. Prepare 1/8 tsp black pepper
  9. Get 2 tsp hot sauce
  10. Prepare * feel free to add any other veggies and or a sprinkle a of cheese on top

The Italian frittata is one of the most popular cold picnic food recipes in Italy. Here's our easy The frittata is Italy's version of the Spanish 'tortilla.' It's a thick, open Italian omelette with an egg base but. Perfect for breakfast, brunch or a light supper, this baked Italian omelet sports fresh tomato, sautéed onion and two kinds of cheese. Atkins welcomes you to try our delicious Italian Frittata recipe for a low carb lifestyle.

Instructions to make Italian Frittata:
  1. In a large skillet, combine sausage, onion and garlic. Cooking till sausage is no longer pink and onions are translucent.
  2. Stir in spinach, bell pepper, any other veggies you may like, salt and pepper. Cook covered, stirring occasionally untill spinach has wilted.
  3. In a 2 qt casserole dish, beat eggs and hot sauce. Add meat mixture.
  4. Bake in oven at 350 for 20-30 minutes or untill firm and lightly brown. Cool slightly before serving.

Cherry Tomato Frittata - healthy and easy Italian frittata recipe. Loaded with fresh cherry tomatoes and Parmesan cheese, every bite is bursting with juicy flavors. Sprinkle each frittata with the Parmesan cheese. The frittata is an Italian dish, similar in composition to an omelet. Unlike an omelet, however, the egg mixture The traditional Italian frittata may have been an important meal during observation of Lent.

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