Hey everyone, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, protein punch salad. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Protein Punch Salad is one of the most popular of current trending meals in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Protein Punch Salad is something which I have loved my whole life.
Prepare the salad dressing and keep it ready. Roasted Sweet Potato and Roasted chickpeas not only give this salad a pop of crunchy texture, but a ton of added protein. True to its name, this protein punch salad indeed delivers a healthful and satisfying punch, all the more for its ease and felicity of putting together.
To begin with this particular recipe, we have to prepare a few ingredients. You can have protein punch salad using 10 ingredients and 1 steps. Here is how you can achieve it.
The ingredients needed to make Protein Punch Salad:
- Make ready 1/2 cup cooked quinoa
- Get 1 can chickpeas drained and rinsed
- Make ready 3/4 cup fresh kale, chopped/julienned
- Make ready 1/2 bell pepper, sliced thin
- Make ready 1 can tuna, drained
- Take 4 peperoncino peppers (optional)
- Get 1 rib of celery, chopped small
- Prepare Juice of 1/2 lemon
- Prepare 1/2 cup cherry tomatoes, halved
- Prepare 3 tbs olive garden salad dressing
Dress the salad with the sea salt, pepper, lime juice and zest and a good drizzle of olive oil. Slice the soft-boiled eggs in half and add on top of the salad. Taste and adjust the seasoning as necessary. Garnish with the remaining herb leaves and serve.
Instructions to make Protein Punch Salad:
- Literally toss everything together. Even better the next day♡
This broccoli salad uses nonfat greek yogurt instead of mayo and almonds and dried prunes instead of sunflowers seeds and raisins. These swaps ensure a much healthier, and even tastier, protein packed salad! Punch Up Your Salads with Protein. Pairing salads and protein is a natural fit for a diabetic diet. Most of the meal is actually made up of the healthy veggies, accented by a small but satisfying portion of protein, the ideal ratio in a diabetic diet.
So that’s going to wrap this up for this special food protein punch salad recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
