Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, mini crustless veggie quiches. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Crustless mini quiches filled with broccoli and corn and topped with Cheddar cheese. Vegetarian Quiche brings a big protein-packed punch in a tiny package. Total favorite with this gluten-free Crustless Vegetarian Quiche brings us a big protein-packed punch in a tiny package.
Mini Crustless veggie quiches is one of the most popular of current trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions daily. Mini Crustless veggie quiches is something which I have loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can have mini crustless veggie quiches using 16 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Mini Crustless veggie quiches:
- Take 6 Eggs
- Make ready 1 small Onion, peeled and chopped
- Prepare 100 g Broccoli, washed and sliced
- Prepare 100 g Cauliflower, washed and sliced
- Get 250 g Any cheese of you choice, grated
- Prepare 50 g Feta cheese
- Get 250 g Swiss chard spinach, cleaned and roughly chopped
- Prepare 4 Baby marrows, cleaned and grated
- Take 250 g any mushrooms of your choice, cleaned and roughly chopped or torn
- Prepare 250 ml milk
- Prepare 1/2 teaspoon garlic flakes
- Get Pinch dried Oregano
- Take Pinch Cayenne pepper
- Take Pinch chilli flakes
- Make ready 2 tablespoons extra virgin olive oil
- Get to taste Salt and pepper
Crustless Quiche from Delish.com is somehow more delicious than its eggy cousin, the frittata. Quiche is a French dish typically comprised of a pastry shell (not unlike a pie crust) filled with a savory egg custard and any number of ingredients like vegetables, meat and cheese. Mini crustless quiche (or mini frittata or egg muffins) recipe that can modified to include any vegetable or protein you would like. This is one of the go-to recipes in my dinner rotation.
Instructions to make Mini Crustless veggie quiches:
- Preheat oven to 180 degrees C. On the stove, Sauté on a medium heat, all the veggies(excluding the baby marrow) in a pan with olive oil. Set aside to cool once cooked.
- In a bowl, add the milk, eggs, both cheeses and beat lightly to combine.
- Add the sautéed veggie mix to the milk and egg mixture and stir to combine.
- In a lightly greased muffin pan or round pie dish, add the quiche mixture and bake for 20-25 minutes until set and golden brown around the edges. Take out of the oven and set aside to cool. Serve with a salad of your choice or as is. Any protein or other veg can of course be added to this recipe.
Not only is it healthy, quick and cheap - it is delicious! Why Mini Crustless Quiches are Great for Families Customizable: Switch up the veggies, cheese and add-ins to suit taste or what you have available. Easy to Make: Get the kids to help! Bake the quiche until the top is golden and the edges are slightly crisp. Feel free to play around with the veggies.
So that is going to wrap it up with this exceptional food mini crustless veggie quiches recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
