Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, cocoa dates nutty bites quick and healthy. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Cocoa Dates Nutty Bites Quick and Healthy is one of the most favored of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Cocoa Dates Nutty Bites Quick and Healthy is something which I have loved my entire life. They are fine and they look fantastic.
Cocoa, date and oat protein balls are a great, healthy snack that feels indulgent and decadent but can be enjoyed guilt-free. I love making snack bites like this and these look like they are packed with flavor. They look especially good with all that coconutty goodness inside and out!
To begin with this recipe, we have to prepare a few components. You can cook cocoa dates nutty bites quick and healthy using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Cocoa Dates Nutty Bites Quick and Healthy:
- Make ready 200 gm Dates
- Get 100 gm Almonds
- Get 100 gm Cashew nuts
- Make ready 50 gm Pistachios
- Make ready 50 gm Walnuts
- Prepare 50 gm Melon seeds
- Take 50 Raisins (optional)
- Prepare 1 tbsp Unsweetened Cocoa Powder
- Get 1 pinch salt (optional)
Cover a cookie sheet with parchment paper or wax paper. Chocolate by the powdered form or the baking chocolate bars that are semi-sweet dark or all dark bitters you might want to cut it down a wee bit depending on which you use. Full of fiber, protein, and healthy fats. Sometimes, "real" food sounds exhausting and you just want something quick and easy to throw into your purse and call "lunch" without anyone judging you.
Instructions to make Cocoa Dates Nutty Bites Quick and Healthy:
- Dry roast Nuts (I took Almonds, Cashewnuts, Walnuts, Pistachios & Melon seeds) for 2 mins in microwave or on gas-stove & keep aside. Warm deseeded Dates (I used Fard) in the same pan for a min.
- Now in a food processor jar, first pulse the nuts just 2-3 times. Add dates, Raisins(if using) & 2-3 tsp unsweetened Cocoa powder (for the nuts quantity shown in photos) or as per taste, a pinch of salt (optional). - Again pulse once or twice to get the grainy-nutty mixture.
- Now combine the mixture with hand to form a dough. - Make a rectangular block & cut into square pieces or you can make small balls(ladoo shape).
- Store in an airtight container. Healthy, delicious quick snack is ready!
Sweetened only with dates and super easy to make, they taste decadent, similar to an almond joy These Chocolate Coconut Energy Balls are naturally sweetened only with DATES, yet they taste They are sweet, decadent tasting, and energy boosting. Cacao nibs are are a great way to enjoy some healthy snacking while providing your body with a lot of nutrition. The lack of processing and sugars do give them a bit of an acquired taste as they have a distinctive bitter but somewhat nutty flavor. Cacao nibs are a highly nutritious chocolate product made from crushed cocoa beans. Cocoa beans are dried after harvesting, then fermented and cracked to produce small, dark bits — or cacao nibs.
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