Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, healthy and tender chicken meatballs using tofu and ground chicken breast. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Can You Use Ground Chicken For Meatballs? You can do it for any meatball recipe, but Mix the seed meal with egg, rosemary, garlic, salt, pepper and ground chicken. These are already pretty healthy ground chicken meatballs, but some people would question if the heavy.
Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast is one of the most well liked of recent trending foods in the world. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are fine and they look fantastic. Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast is something which I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have healthy and tender chicken meatballs using tofu and ground chicken breast using 8 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:
- Get 150 grams Ground chicken breast
- Get 1/2 block Firm tofu
- Prepare 100 grams Onion (or Japanese leek)
- Take 1 Egg
- Prepare 1 dash Ginger (grated)
- Make ready 1 1/2 tbsp Miso
- Prepare 1 Pepper
- Take 800 ml Water (for cooking meatballs)
Try using tofu instead of breadcrumbs in your meatballs for a juicier result. A very simple recipe from my book, The Zen Kitchen. How to Make the Juiciest, Most Tender and Flavorful Italian-American Meatballs Try these healthy and delicious recipes with ground chicken.
Steps to make Healthy and Tender Chicken Meatballs Using Tofu and Ground Chicken Breast:
- Drain the tofu well. Chop the onion. Combine all the meatball ingredients and mix well.
- The mixture is very soft, so spoon the mixture gently into the cooking water. Keep the water at a simmer.
- If you boil the water vigorously, the meatballs will fall apart, so be careful. Once you finish spooning the meat balls into the water, turn off the heat. Cook the meatballs through with the residual heat.
- Cool the meatballs in the cooking liquid to keep them moist. Use the cooking liquid to make your hot pot and soup.
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Ground turkey and beef are standard and all, but ground chicken deserves your attention, too. Try one of these easy and delicious recipes. Baked healthy chicken meatballs just have to be the best meatball recipe. Super juicy, tender, and all the kids love them! I like to shred the onions or grate them using a box grater into pulp like consistency.
So that is going to wrap this up with this exceptional food healthy and tender chicken meatballs using tofu and ground chicken breast recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
