Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to prepare a special dish, quinoa with vegetable stir fry. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Quinoa Stir Fry with Veggies is another Thumbs up item in a spree to cooking healthy quinoa recipes. This is an easy healthy Stir Fry recipe. Stir vegetable broth and quinoa together in a saucepan over medium-high heat.
Quinoa with vegetable stir fry is one of the most favored of recent trending meals in the world. It’s simple, it is quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look wonderful. Quinoa with vegetable stir fry is something which I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook quinoa with vegetable stir fry using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Quinoa with vegetable stir fry:
- Make ready 1/2 cup quinoa (85g)
- Make ready 1 green pepper
- Prepare 1 red pepper
- Prepare 100 g instant chicken breast
- Make ready 1 tbs flaxseed oil
Quinoa Vegetable Stir Fry is a delicious and flavorful dish with an Asian flair. The combination of vegetables, egg, and quinoa not only tastes delectable, but also provides a huge source of protein and fiber. By substituting the rice usually found in stir-fry with quinoa, we turn a popular side dish into a. This Quinoa Vegetable Stir Fry comes together very quickly.
Steps to make Quinoa with vegetable stir fry:
- Soak the quinoa in water for about 30 minutes and then rinse off. Pour in a cooking pot, add the water and cook for 25 minutes.
- On a heated wok or pan, add the oil, the green and red pepper, and stir fry for about 5 minutes. Then add the instant chicken breast and almost shredding them, mix well and stir fry for additional 4 minutes.
- Transfer the stir fry to the quinoa plate and toss them together with spoon and serve.
I always keep some cooked grains or quinoa in the fridge to add to meals like this. These quinoa stir fry recipe is vegan, and it can easily be gluten free if you use Bragg's aminos or coconut aminos instead of the soy sauce. I've substituted cooked quinoa here for rice You can use either regular or royal red quinoa for this dish As with all stir-fries, once all the ingredients for this one are prepped, the cooking Stir-fry, scooping the ingredients up from the bottom of the wok, for about one minute until heated through and fragrant. Bring to a boil, then reduce heat to low. Quinoa Fried Rice - This quick and easy veggie packed quinoa stir fry recipe is perfect for a healthy lunch, dinner or make ahead meals!
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