Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, spinach and kale tofu scramble. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Spinach and Kale Tofu Scramble is one of the most popular of current trending meals in the world. It’s simple, it is fast, it tastes delicious. It is appreciated by millions every day. Spinach and Kale Tofu Scramble is something which I have loved my entire life. They are fine and they look wonderful.
Spinach and Kale Tofu Scramble Vegan friendly! Love the ability to add as many veggies and seasonings as I wish! Tofu scramble with spinach, mushrooms and spices.
To get started with this recipe, we have to first prepare a few ingredients. You can have spinach and kale tofu scramble using 14 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Spinach and Kale Tofu Scramble:
- Take 1 cup spinach
- Get 1/2 cup kale
- Take 1/4 cup avocado
- Get 1/4 cup green onion
- Make ready 1/4 cup cherry tomatoes
- Get tofu seasoning
- Get 1 tsp fresh thyme
- Get 1/2 tbsp cumin
- Get 1/2 tbsp onion powder
- Make ready 1/2 tbsp minced garlic
- Get 1 cup water
- Make ready 2 tbsp olive oil
- Prepare 1 cup firm tofu
- Take 1 tbsp nutritional yeast
The kale will quickly wilt as it comes into contact with the heat of the pan. The water helps the kale to steam a bit. And it aids the spices incorporating through the scramble and not getting stuck in one spot. This curried tofu scramble with spinach recipe takes a basic vegetarian and vegan tofu scramble recipe and spices it up.
Steps to make Spinach and Kale Tofu Scramble:
- Heat olive oil in medium saucepan. Add spinach and kale, sautee for up to 3 minutes.
- Combine tofu seasoning ingredients.
- Add tomato, avocado, green onion to pan.
- Crumble tofu into bit size pieces and mix with seasoning. Add to pan. Stir and cook until one side of tofu is browned.
- Add extra veggies and adjust seasonings ad desired!
This dish, inspired by the flavors of India and filled with healthy green spinach and fresh tomatoes, is quick, easy, healthy and full of flavor. Add the kale, salt, pepper and sugar and toss together. Add the soy sauce mixture and the sesame oil. Remove from the heat and serve with grains or noodles. If the mixture seems dry, add a tablespoon or two of water.
So that is going to wrap this up with this exceptional food spinach and kale tofu scramble recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
