Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, sauteed spinach and kale. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Sauteed spinach and kale is one of the most favored of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Sauteed spinach and kale is something which I’ve loved my entire life.
Are you tired of the same boring vegetables every night and need a change? Are you not sure how to cook kale or spinach? Try this delicious and easy dish for a nutritious addition to your dinner.
To get started with this particular recipe, we must prepare a few components. You can have sauteed spinach and kale using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Sauteed spinach and kale:
- Prepare 2 tbsp butter
- Get 1 tbsp olive oil
- Prepare 1/2 onion, chopped
- Take 3 clove garlic cloves, chopped
- Take 1 packages frozen or fresh spinich
- Prepare 1 packages frozen or fresh kale
- Take 1 salt
- Take 1 black pepper
- Get 1 garlic powder
- Get 1 tbsp lemon juice (fresh)
The best way to cook delicious fresh spinach, with olive oil and garlic. Spinach releases a lot of water as it cooks, so my father's trick is to drain and dry the spinach leaves as well as you can, using a salad spinner if need be, before cooking. Spinach and kale are both powerhouses of nutrition, associated with many impressive health benefits. Though they hail from entirely different plant families, they're often used interchangeably in recipes ranging from salads to soups to smoothies and beyond.
Steps to make Sauteed spinach and kale:
- Heat olive oil and 1 Tbsp. butter.
- Sauteed chopped onions and garlic until soft
- Pour spinich and kale into pan and simmer stirring occasionally.
- While simmering add seasonings and 1 Tbsp butter.
- I add the lemon juice once it is done but adding the lemon juice is optional.
Still, despite their many similarities, several. Sauteed Spinach with golden garlic is a super speedy side dish that's good for you! Terrific side for meaty mains, especially steaks and chicken. And the garlic flavour is fabulous! Sauteed spinach - a quick healthy side.
So that is going to wrap it up with this exceptional food sauteed spinach and kale recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
