Hello everybody, it’s John, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, kale and turkey sausage stew. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Kale and Turkey sausage Stew is one of the most well liked of current trending meals on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. They’re fine and they look wonderful. Kale and Turkey sausage Stew is something that I’ve loved my whole life.
Includes water, quick-cooking barley, salt, olive oil, turkey sausage links, yellow onion, garlic cloves, juice, diced tomatoes, low sodium chicken broth, kale, freshly ground pepper. This stew will satisfy your hunger and nutrient needs in the cold winter months. Kale is a powerhouse of nutrition, delivering a bounty of vitamins and minerals; barley is full of cholesterol-lowering soluble fiber and adds great heartiness.
To begin with this particular recipe, we have to prepare a few ingredients. You can have kale and turkey sausage stew using 5 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Kale and Turkey sausage Stew:
- Prepare 1 lb Turkey breakfast sausage
- Take 4 small carrots chopped
- Get 1 large onion chopped
- Make ready 3 cup chopped kale
- Take 6 cup chicken broth
Serve with a sprinkling of sea salt. Place turkey breast, skinned side down, on a cutting board. Spread halves of breast apart so breast opens like a book. Release tenders (strips of meat) from breast.
Steps to make Kale and Turkey sausage Stew:
- brown turkey sausage in pot with spices if desired
- add all veggies and broth
- bring to low boil for 20 minutes
- simmer for an hour
- If needed add extra broth
Center reserved skin over top of roast, and wrap turkey tightly, smoothing skin out over meat to remove any air pockets beneath skin. Finely chop or thinly slice the sun-dried tomato halves; set aside (do not rehydrate). Stir in the lemon zest and salt. Spicy sausage or Cajun-style Andouille sausage would be great if you want a little more heat. To make this vegetarian, you can swap the sausage for vegetarian sausage and vegetable broth.
So that’s going to wrap it up with this special food kale and turkey sausage stew recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
