Alkaline - Kale and Dandelion Greens
Alkaline - Kale and Dandelion Greens

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, alkaline - kale and dandelion greens. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Wash and cut up greens (small). Your body can use vitamin A to maintain. Kale is great, but it's a cold-weather crop we've been eating all winter.

Alkaline - Kale and Dandelion Greens is one of the most favored of recent trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look fantastic. Alkaline - Kale and Dandelion Greens is something which I have loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook alkaline - kale and dandelion greens using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Alkaline - Kale and Dandelion Greens:
  1. Get 2 bundles organic kale greens
  2. Take 2 bundles organic dandelion greens
  3. Take 1/2 cup organic assorted sweet peppers
  4. Get 1/2 bell pepper(green)
  5. Get 1/2 cup Red onions
  6. Make ready 1/4 cup Cilantro
  7. Prepare 2 tablespoons agave
  8. Get to taste Sea salt and cayenne ( season

All leafy greens are alkaline forming. Kale is especially high in alkaline-forming minerals like calcium and magnesium, and is one of the most mineral dense greens out there! Dandelion greens rank in the top of green vegetables in overall nutritional value, but most people don't know this and other greens are likely to be part of our salads and green juices. Of all the super healthy greens, kale is king.

Steps to make Alkaline - Kale and Dandelion Greens:
  1. Wash and cut up greens (small)
  2. Clean and chop veggies (peppers onions, cilantro) place in pot lightly coated with grape seed oil. Simmer over medium heat and stir occasionally for 5 min.
  3. Place chopped greens into pot with lid. As the greens cook down add the rest of it if it doesn’t all fit in pot at one time. Add seasoning and agave after greens cook down and let cook for 35 min. Or desired consistency.

It is definitely one of the healthiest and most nutritious plant foods in existence. Kale is loaded with all The most common type of kale is called curly kale or Scots kale, which has green and curly leaves and a hard, fibrous stem. A single cup of raw kale. Collards Kale and Rutabaga what a great combination. Add your favorite flavors and your favorite meat for seasonings and hey! you cant loose trust me it.

So that is going to wrap it up for this exceptional food alkaline - kale and dandelion greens recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!