Baked Quinoa and Soya Sandwich Patties
Baked Quinoa and Soya Sandwich Patties

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, baked quinoa and soya sandwich patties. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Baked Quinoa and Soya Sandwich Patties is one of the most popular of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Baked Quinoa and Soya Sandwich Patties is something which I have loved my whole life. They’re fine and they look fantastic.

HS: I baked these, but you can pan-fry them in a skillet** if you like - it's a bit quicker, but requires more of your attention. Bring water and quinoa to a boil in a saucepan. Adapted with permission from "Super Natural Every Day: Well-Loved Recipes from My Natural Foods Kitchen" by Heidi Swanson · This vegan black bean burger recipe is gluten free and easy to make!

To get started with this recipe, we have to first prepare a few ingredients. You can have baked quinoa and soya sandwich patties using 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Baked Quinoa and Soya Sandwich Patties:
  1. Make ready 1 cup cooked quinoa
  2. Prepare 1/2 cup soaked and boiled soya beans
  3. Get 2 green chillies
  4. Get 3-4 garlic cloves
  5. Get 1/4 cup grated carrot
  6. Get 6-8 leaves fresh basil
  7. Prepare 1/2 tsp mixed herb
  8. Get 1/2 tsp oregano
  9. Take 1 tbsp chopped black olives
  10. Take 1 tbsp fresh corriender leaves chopped
  11. Get 1 egg
  12. Take 1 onion chopped
  13. Take Salt as per taste
  14. Prepare 1 tsp Oil for greasing patties
  15. Prepare 1 tomato slice for serving
  16. Prepare 8 bread slice for serving

These patties are gluten-free and perfect for a low-carb, anti-inflammatory program like the Candida diet. And before I forget, they're delicious too! You might not think that quinoa and rutabaga is the most obvious combination, but I'm here to tell you that these quinoa/rutabaga patties are absolutely. These days we have craze for soya chunks.

Steps to make Baked Quinoa and Soya Sandwich Patties:
  1. Take boiled soya beans, garlic cloves and green chillies in mixer jar and coarsely grind it (not to make fine paste)
  2. Now transfer this mixture in deep bowl,add already cooked quinoa and egg in it
  3. Now add one by one grated carrot,salt,mixed herb,oregano,tore basil leaves,chopped correinder and black olives in it and mix well nicely
  4. Make equal size patties for this mixture and greased the patties with oil
  5. Now bake the patties in preheated oven at 180* to 190* or till done
  6. Now healthy and power packed and full of protein,Quinoa and Soya Sandwich Patties is ready to serve
  7. Serve thus with brown bread,tomato and onion and tomato slice and with tomato sauce for more taste

I love soy chunks from childhood. It is quite filling and keep your kids active for long time. It is high in protein and a good way to start the day. Spices are used to suppress the unique smell of soy chunks. Health Benefits Of Quinoa For Babies.

So that is going to wrap this up with this special food baked quinoa and soya sandwich patties recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!