Vegetarian Quinoa salad
Vegetarian Quinoa salad

Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, vegetarian quinoa salad. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

It's a complete meal, so easy to make So, quinoa + black beans + corn + veggies + vinaigrette = the most delicious quinoa salad. Quinoa (pronounced KEEN-wah)—a tiny little seed with an ancient history—packs a big nutritional. This simple vegetarian, vegan, and gluten-free quinoa salad recipe is tasty, low in calories and an excellent source of protein as a side or main meal.

Vegetarian Quinoa salad is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. Vegetarian Quinoa salad is something which I have loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook vegetarian quinoa salad using 1 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Vegetarian Quinoa salad:
  1. Prepare Multicolored Quinoa, green capsicum, red capsicum, spring onion, cherry tomatoes, grated carrot, zucchini, garlic cloves, flat or curly parsley, Himalayan salt, lemon juice

Hello vegan quinoa salad, we're looking at you. Cold quinoa salad hasn't ever been my go-to if I have the option. Add feta or fresh mozzarella balls (bocconcini) for a vegetarian quinoa salad. How to Serve Lemony Artichoke and Quinoa Salad.

Steps to make Vegetarian Quinoa salad:
  1. Wash 1 cup multicolored Quinoa with 3 cups water. You can use any Quinoa.
  2. Drain the Quinoa using a sieve.
  3. Bring 3 cups of water or vegetable stock (store bought) to boil. Add washed and drained Quinoa to it. Cook for 10-15 minutes till you see white threads.
  4. Drain the excess water or vegetable stock from Quinoa using a sieve. Leave it undisturbed for 10 minutes.
  5. Heat 1 tsp Olive oil in a pan and fry thin long slices of 1 zucchini for 2 minutes. Remove from the pan.
  6. Fry slices of 2 garlic cloves till they turn light brown in color. Remove from the pan.
  7. Let the zucchini and garlic cool and then dice it into pieces.
  8. Chop 1 green capsicum (deseeded), 1 red capsicum (deseeded). Chop 2 sprigs spring onion. Chop 6 cherry tomato into small pieces, grate 1 carrot, finely chopped parsley.
  9. Mix chopped green capsicum, red capsicum, spring onion, cherry tomatoes, grated carrot, zucchini, parsley, garlic cloves, cooked Quinoa. Add half tsp Himalayan salt. Adjust to your taste. Add 1 tsp of freshly squeezed lemon juice. Mix it gently with a fork. Serve it warm or cold. The Salad stays fresh in fridge in closed container for 2 days.

FOR WARM QUINOA VEGETABLE SALAD: I do not like cold salads/hard veggies so I made warm version of this! All you have to do is heat some oil in a pan and fry the bell peppers and carrots. This southwest quinoa salad is a flavorful and plant-based protein for a vegetarian meal that's easy Eating less meat doesn't mean giving up flavor. This southwest quinoa salad recipe is loaded with. Make this light and refreshing quinoa salad recipe with ingredients you probably already have on hand!

So that is going to wrap this up for this exceptional food vegetarian quinoa salad recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!