Hey everyone, it is Drew, welcome to our recipe site. Today, we’re going to make a distinctive dish, healthy dates syrup for kids. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Healthy Dates Syrup for kids is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions every day. It is simple, it’s fast, it tastes delicious. Healthy Dates Syrup for kids is something that I have loved my entire life. They are nice and they look fantastic.
Today I am sharing, how i make the Natural sweetener recipe of "Date Syrup" which is super healthy and full of good stuff and more. Using date syrup as a natural sweetener might not be new to many parents. But using and giving them everyday sugar or jaggery may not be the healthiest way to satisfy their needs.
To get started with this particular recipe, we have to prepare a few ingredients. You can have healthy dates syrup for kids using 2 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Healthy Dates Syrup for kids:
- Make ready 2 cups dates
- Get 3 cups water
Making date syrup at home is always been on my to do list. Date syrup are easily available in markets but homemade ones are good & pure which also gives a. Dates is protein rich, vitamin rich and lowers Fruit Recipes Healthy Meals For Kids Kids Meals Date Syrup Recipes Healthy Fruits Special Date syrup, a super healthy natural sweetener that's very easy to prepare. Date syrup is a thick, caramel-colored sweetener made from dates.
Instructions to make Healthy Dates Syrup for kids:
- Boil Hot water and soak dates in Hot water for 1 hour.
- Then Grind it well using soaked water
- After that mix it with soaked water.Mix well and then strain it by using cloth
- Then boil filtered dates water.Boil it for 30-45 mins by stirring it 5 mins interval.
- After 30 -45 mins it will be in thick consistency like honey.Switch off and cool it,then store it in glass container.Homemade healthy kids dates syrup is ready.
You may have seen it on the shelves in your local health food store, as many Medjool dates are ideal for making date syrup. These soft, caramel-colored dates are easy to chop, soak, and purée for maximum sugar extraction. Dates are a very healthy fruit to include in your diet. They are high in several nutrients, fiber and antioxidants, all of which may provide health benefits ranging. USING date syrup as a healthy alternative to sugar in recipes is becoming more and more popular - but how much healthier actually is it?
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