Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy broccoli capsicum garlic stir fry. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Broccoli and capsicum (bell pepper) go well together and make for a colourful and very tasty stir-fry dish that is easy to Grind the garlic and red chilli powder into a smooth paste. Choicest Healthy Recipes for Diabetes and Obesity, Sharadha Sankar, Broccoli and Capsicum Stir Fry Shared under. A hardy vegetable loaded with nutritional benefits, broccoli readily absorbs the Asian flavors in this easy stir-fry with fresh garlic and oyster sauce.
Healthy Broccoli Capsicum Garlic stir fry is one of the most popular of current trending foods on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Healthy Broccoli Capsicum Garlic stir fry is something that I’ve loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can cook healthy broccoli capsicum garlic stir fry using 9 ingredients and 12 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Broccoli Capsicum Garlic stir fry:
- Take 300 gms broccoli
- Make ready 1 capsicum
- Get 6 cloves garlic
- Prepare 1 inch ginger
- Prepare 1/2 tsp Roasted Sesame seeds
- Make ready Pinch salt
- Prepare 2 drops oil
- Make ready as needed Dessicated coconut powder
- Make ready pinch Black pepper powder
The broccoli is a beautiful bright green, incredibly crunchy, and coated in A wok is designed for the stir fry technique. Its unique curved shape allows you to easily maneuver your ingredients, tossing and turning them and. Return chickpeas and chicken to the For more healthy recipes and expert diet advice go to. Readers love our healthy and low fat chicken broccoli stir fry.
Steps to make Healthy Broccoli Capsicum Garlic stir fry:
- Make florets of Broccoli
- Wash it
- Wash capsicum and make small square pieces
- Minced garlic cloves
- Make thin strips of ginger
- Take pan add oil
- Heat it
- Add minced garlic saute
- Add strips of ginger saute
- Add broccoli and capsicum
- Saute add salt black powder and sesame seeds.toss fir 2mts all add lemon juice.mix nicely
- Serve
Loaded with fresh broccoli, healthy boneless skinless chicken breast, fresh garlic, ginger and a touch of hot sauce, this chicken broccoli stir fry recipe is quick and easy for those weeknights where you need a quick and healthy dinner. This is a very basic and healthy Cantonese garlic broccoli stir-fry, almost popular in every Cantonese restaurant. Though broccoli is not a native ingredient in China, it obtains a high popularity in the past decades. Put down the phone: We've got a healthier option for you that's just as tasty. In it you'll find lean protein in the form of turkey tenderloin, instead of beef, as well as good-for-you veggies like broccoli and immune-boosting garlic.
So that is going to wrap it up for this exceptional food healthy broccoli capsicum garlic stir fry recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
