Healthy broccoli paneer coins
Healthy broccoli paneer coins

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, healthy broccoli paneer coins. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

See great recipes for Hara Bara Kebab, Healthy broccoli paneer coins too! #BroccoliRecipes #BroccoliCutletRecipe #BroccoliPaneerCutlet Welcome to SheebasCookeryWorld. In today's video, lets see the recipe of Broccoli Paneer. See how to make a very healthy breakfast recipe, Broccoli paneer paratha.

Healthy broccoli paneer coins is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Healthy broccoli paneer coins is something which I have loved my entire life.

To begin with this recipe, we must prepare a few components. You can cook healthy broccoli paneer coins using 10 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Healthy broccoli paneer coins:
  1. Get 1 chopped broccoli
  2. Get 1 onion
  3. Make ready 100 grams paneer
  4. Take 1 tsp ginger garlic paste
  5. Prepare 1/4 cup oats
  6. Make ready 3 green chillies (can be adjusted as per taste)
  7. Prepare 1 cube cheese
  8. Make ready as per taste Salt
  9. Prepare as required Oil
  10. Prepare handful coriander leaves chopped

Broccoli is a nutritional powerhouse full of vitamins, minerals, fiber and antioxidants. Broccoli can be eaten cooked or raw — both are perfectly healthy but provide different nutrient profiles. Different cooking methods, such as boiling, microwaving. The Broccoli and Paneer Tikki is a simple yet innovative starter that'll brace the tummy for an exciting meal!

Steps to make Healthy broccoli paneer coins:
  1. In a vessel add oil. Once the oil is hot add onion, ginger garlic paste, green chillies and saute for 3-4 mins.
  2. Now add broccoli, salt and again saute for around 6-7 mins on medium-high flame. Once this is done remove it in a bowl and let it cool for some time. Meanwhile, dry roast the oats and keep aside.
  3. Now add paneer, coriander, roasted oats and grated cheese to the broccoli mixture. Mix well and our healthy broccoli paneer coins mixture is ready. Divide then mixture into equal balls.
  4. Flatten the balls and shallow fry them in oil and your Healthy broccoli paneer coins are ready.

Featuring a healthy blend of ingredients like antioxidant-rich broccoli, calcium-rich paneer and fibre-rich oats, this starter tastes so fabulous that it does not feel like a health food, but like a peppy. Cook paneer in a range of classic Indian dishes. This fresh, crumbly cheese is delicious served in veggie curries, wraps, spiced skewers and fritters. Drain and cool under cold running water. Heat the oil in a wok or large frying pan, then add the asafoetida, cumin seeds, sesame seeds, chilli, mustard seeds and the curry leaves.

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