Healthy Sweet Sour Lotus Root
Healthy Sweet Sour Lotus Root

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, healthy sweet sour lotus root. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy Sweet Sour Lotus Root is one of the most popular of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Healthy Sweet Sour Lotus Root is something that I’ve loved my entire life.

Pour the sweet and sour sauce. How to cook sweet and sour lotus root by Cassie Kong. Lotus root has a sweet flowery aroma and a refreshing taste that perfectly paired with pork and peanuts.

To begin with this recipe, we have to first prepare a few components. You can have healthy sweet sour lotus root using 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy Sweet Sour Lotus Root:
  1. Prepare 1 medium-sized lotus root, cut into thin slices
  2. Prepare [Sauce]
  3. Get 2 tbsp soy sauce
  4. Make ready 2 tbsp oyster sauce
  5. Take 1 tsp dark soy sauce/cooking caramel
  6. Prepare [Seasoning]
  7. Take 1 tbsp sugar
  8. Take 1.5 tsp chicken seasoning
  9. Prepare 1 tsp garlic powder (optional)
  10. Make ready 1 dash salt and black pepper
  11. Get [To Cook]
  12. Prepare 1 cup water/stock
  13. Prepare 1 tsp vinegar
  14. Get 1/5 tsp corn flour + water (slurry)
  15. Prepare 1 tbsp oil

Hot and healthy soups are always comforting in cold days. Lotus root soup with pork bones and deep-fried stuffed lotus roots are When it is well cooked, the soup has a slightly brown color with a light sweet taste. Lotus roots have a strong earthy fragrance that can be unwieldy to cook (if you never had it before, it smells like cilantro), but in this recipe we create a dish that highlights the natural flavour in a sweet and sour sauce. Peel the root and remove tough ends.

Steps to make Healthy Sweet Sour Lotus Root:
  1. Heat 1 tbsp cooking oil, pour washed and cut lotus root into wok
  2. Add seasoning and water/stock into the wok, cover and cook for approximately 5 to 7 minutes
  3. Add sauces, cover and cook for another minute, mix well
  4. Add slurry and vinegar into mix, stir until sauce is thickened, approximately 1 minute or 2
  5. Serve with rice and meat of choice

The crispy chopped lotus root also adds a pleasant texture to the dish. When the meat mixture is thoroughly combined, shape them into balls about the size of ping pong balls and place them onto a plate. Place the meatballs onto a plate along with the sweet and sour sauce. Lotus root is the stem of the lotus plant. It is edible and is revered in many Hindu and Buddhist cultures.

So that is going to wrap this up with this exceptional food healthy sweet sour lotus root recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!