Hey everyone, it’s Brad, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, quinoa rice tikki. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
#illatharasikitchen #Meatballs #Snacks In this recipe we will see how to make Quinoa cutlet. This Cutlet can be served inside the burger as Veg patties. Quinoa is one of my most favorite grains to cook with these days.
Quinoa Rice Tikki is one of the most favored of recent trending foods in the world. It is simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Quinoa Rice Tikki is something that I have loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can cook quinoa rice tikki using 17 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Quinoa Rice Tikki:
- Get 1 cup cooked quinoa (makes around 10)
- Take 1/2 cup cooked rice
- Take 2 tbsp roasted chickpea flour
- Prepare 1 tbsp rice flour
- Get 1 onion chopped
- Prepare 1 tsp ginger garlic paste
- Take 1 tsp tomato paste
- Make ready 1-2 green chilies chopped
- Prepare 1/4 cup coriander roots chopped
- Get to taste salt
- Prepare 1 tsp coriander powder
- Get 1 tsp cumin powder
- Make ready 1 tsp flax seed powder
- Make ready 1/2 tsp garam masala powder
- Take 1/2 tsp dry mango powder (amchur)
- Take as needed oil to shallow fry
- Take 1/2 tsp red chilli flakes
Quinoa or rice, which is a better choice for your diet? Rice: Which Food Has More Nutritional Value? Understand now why Quinoa outmatches rice any day. Rice and quinoa are highly controversial in the nutrient food community, which is why we're doing quinoa vs rice comparison, to better.
Instructions to make Quinoa Rice Tikki:
- In a bowl, mix all the above mentioned ingredients (except oil) and knead into a dough. Divide into equal portions and shape as desired. Refrigerate for 30 minutes.
- Heat a little oil and shallow fry the tikkis in batches on both sides till light golden in colour. Drain on a kitchen towel.
- Serve them hot with green chutney or tomato ketchup.
Quinoa dosa - a south Indian dosai made with rice ,urad dal and quinoa. Quinoa a very healthy grain like other Millet's. I love quinoa because of its high fiber and iron content. I never get a chance to cook. I just LOVE a good kitchen hack, don't you?
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