Hey everyone, it’s Brad, welcome to our recipe page. Today, we’re going to make a special dish, beef and veg slimming world stir fry. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Slimming World braised steak and root veg mash. A beautifully rich and still Syn-free Slimming World beef stew. This beef casserole recipe has chunks of tender beef in thick gravy.
Beef and veg slimming world stir fry is one of the most favored of current trending foods in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. Beef and veg slimming world stir fry is something which I’ve loved my whole life.
To begin with this particular recipe, we must first prepare a few components. You can cook beef and veg slimming world stir fry using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Beef and veg slimming world stir fry:
- Take Packet cubed beef
- Take Thumb sized piece of ginger
- Make ready 1 red pepper
- Prepare 1 red onion
- Take 10 florets of broccoli
- Make ready 1/2 cabbage finely sliced
- Take Handful fine beans
- Prepare 1/2 de seeded chilli
- Prepare 2 tablespoons soya sauce
- Make ready 1 teaspoon honey
- Take Chinese spice
- Make ready 2 carrots
The aroma, texture, and flavor of ginger depend on its harvest. Fresh young ginger has a tangy flavor, warmth and mellow sweetness that. This guilt-free Slimming World's beef stew is the perfect winter warmer when you're on the Slimming World plan. Spray a large non-stick frying pan with low-calorie cooking spray and place over a high heat.
Steps to make Beef and veg slimming world stir fry:
- Put your beef, soy sauce, honey half of the ginger(finely sliced) and finely chopped ginger in a bowl. Spray 2/3 times with 1 cal garlic spray. Put in fridge whilst you prepare the veg
- Add the rest of the ginger to the veg. Cut your fine beans at an Angle so they cook easier and slice your carrot in thin strips or grate it on the largest setting. I found that the thinner I cut my veg the better the stir fry turns out.
- Spray a frying pan or wok with 1 cal spray 3 times and add the beef and marinade. Scrap out all the chilli and ginger and add a dash of garlic paste.
- Once the beef has browned off add the veg and cook through. Add a final sprinkle of Chinese spice just at the end and give final stir.
- Done
Are you fed up of eating the same meals on your Slimming World diet? Tender strips of beef in a delicious sauce make this Beef Teriyaki the ultimate low syn meal when served with some rice and stir fried veg. Beef and Mushroom Stir-Fry is a quick, easy dish that'll have you thinking of mom's cooking or rice plate lunches at your favorite Chinese restaurant. Without washing the wok, turn the heat back on to. A super simple Slimming World Beef Stifado recipe.
So that is going to wrap it up for this exceptional food beef and veg slimming world stir fry recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
