Easy Low-Sugar Okara Patties
Easy Low-Sugar Okara Patties

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, easy low-sugar okara patties. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Remove the patties with a slotted spoon and transfer to a plate lined with a few sheets of paper towels. If using raw okara, you can use as-is. The easiest way to preserve okara is to freeze it, but I prefer to dry it and keep it as a powder.

Easy Low-Sugar Okara Patties is one of the most favored of current trending meals on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Easy Low-Sugar Okara Patties is something which I have loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can have easy low-sugar okara patties using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Easy Low-Sugar Okara Patties:
  1. Make ready 100 grams ★ Fresh okara
  2. Take 1 can ★ Canned tuna
  3. Prepare 1 tbsp ★ Mayonnaise
  4. Prepare 1 dash Salt and pepper
  5. Get 1 tsp Olive oil

Although they look like After removing the sugar free peppermint patties frozen centers from the freezer, you want to work quickly. Each needs to be dipped into the melted chocolate. So I pulled out some okara from the freezer and whipped these up. I may well make this for Christmas gifts another time (or this year, for.

Steps to make Easy Low-Sugar Okara Patties:
  1. Add all the ★ ingredients together.
  2. Form the mixture from Step 1 into circular shapes and season with salt and pepper.
  3. Heat some oil in a skillet, place the patties from Step 2 and pan-fry until golden.
  4. It's done (Serve them with mayonnaise if desired and enjoy!).

Okara is a byproduct made from soy usually white or yellowish in color with rich amounts Copper and Keep stirring everything together over low heat until the liquid evaporates. It is also used as an ingredient in vegetarian burger patties. It is used to provide body to croquettes, soups and casseroles. Okara or soy pulp is much more than it sounds. The leftover "stuff" from producing soy products, it's This miracle food that's low in fat and high in calcium, protein and dietary fiber is sold at almost all My personal favorite way to use okara is to make okara crumble.

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