Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, sopa andina: veggie + quinoa soup - vegan. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
This healthy homemade vegetable soup recipe is full of veggies, kale and quinoa. It's easy to make and good for you, too! This homemade vegetable soup with quinoa is light but filling and packs great for lunch.
Sopa Andina: veggie + quinoa soup - vegan is one of the most favored of current trending foods on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Sopa Andina: veggie + quinoa soup - vegan is something which I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can have sopa andina: veggie + quinoa soup - vegan using 12 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Sopa Andina: veggie + quinoa soup - vegan:
- Prepare garlic, minced
- Make ready small onion, chopped
- Prepare celery, chopped
- Prepare leek, chopped
- Get carrots, chopped
- Get quinoa, rinsed
- Prepare potato, chopped
- Get vegan or veggie stock
- Get cabbage, chopped
- Take + tsp chilli powder (i used ancho + some flakes; any will do)
- Make ready + tsp ground cumin
- Make ready sweetcorn or broad beans or any other in-season veg
This comforting quinoa vegetable soup packs a wealth of nutrients, thanks to a generous amount of fall veggies. With each bite, you get a taste of sweet potatoes, Brussels sprouts, celery root, and more in this aromatic soup. Quinoa is not only super delicious, it's also incredibly good for you! We got you covered with quinoa one pot meals, quinoa salad, quinoa soup, quinoa breakfasts, and so much more!
Steps to make Sopa Andina: veggie + quinoa soup - vegan:
- In a large pot heat the oil. Add the onion, garlic, carrot, leek and celery and sauté for 10-15 mins.
- Add the potato, cabbage and spices. Cook for about 5 mins.
- Add the quinoa. And after a few minutes, the stock. Bring to the boil. Then reduce heat and simmer for 20-25 mins. Add any other seasonal veg you’re using when you need to to ensure it’s cooked through.
- Add more chilli and cumin + pepper to taste. Enjoy!
A hearty three mushroom quinoa soup. Healthy, vegan, gluten free, oil free and packed with umami mushroom flavour and protein. Welcome to Veggiekins, where you'll find healthy vegan recipes and tips to live well. I specialize in vegan + gluten-free + mostly oil-free recipes with a whole food plant. Here's a quinoa dish that even non-vegetarians will love.
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