Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to prepare a special dish, sweet potato & chickpea curry -vegan. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.
Sweet Potato & Chickpea Curry -Vegan is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. Sweet Potato & Chickpea Curry -Vegan is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can have sweet potato & chickpea curry -vegan using 11 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Sweet Potato & Chickpea Curry -Vegan:
- Prepare Glug oil
- Prepare Cumin seeds
- Take Turmeric
- Make ready Garam Masala
- Make ready Chilli Flakes (depending on heat of curry)
- Make ready Large Onion chopped
- Make ready Root ginger
- Take Sweet Potato
- Prepare Chickpeas
- Make ready Chopped Tomatoes
- Make ready Garlic
Blend your sweet potatoes into a delicious soup balanced with ginger, coconut and lime. Any potato hash recipe is made better with sweet potatoes, and from there, you can add anything you want. Sweet potatoes are versatile, filling and packed with goodness. Serve this super root veg in curries, soups and salads, or turn them into mash or fries.
Steps to make Sweet Potato & Chickpea Curry -Vegan:
- Heat the oil in the pan on a low heat and add the cumin seeds, garam masala & turmeric. Leave for a few mins and then add the onions, garlic, ginger and chilli flakes and increase to a medium heat for another 2 mins.
- Add chickpeas (drain and rinse), sweet potato chunks, tinned tomatoes and enough water to cover all the chickpeas and sweet potato.
- Cover and cook for approx half an hour on a medium- low heat, stirring occasionly and checking of more water is needed. Season when done.
- Boil rice whilst cooking dish and serve when potato chunks become soft (this will depend based on size of potato chunks).
Orange-fleshed sweet potatoes may be one of nature's unsurpassed sources of beta-carotene. Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of. Sweet potatoes are rich in vitamin A and provide fiber, potassium, and many other nutrients. Learn more about the health benefits of sweet potatoes, as well as how to cook them, here. Over the years, sweet potatoes have been studied, and the means of production have also been improved.
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