Hey everyone, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, low-calorie side dish: tofu and cod. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
This recipe for a buttery, delicious, mushroom side dish couldn't be any simpler. It goes well with fish fillets, baked chicken, steak, and just about any other main dish. This is a great side dish for ham or fish using garden-fresh tomatoes, peppers, celery and onions.
Low-Calorie Side Dish: Tofu and Cod is one of the most well liked of current trending foods on earth. It’s simple, it is fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. Low-Calorie Side Dish: Tofu and Cod is something that I’ve loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can have low-calorie side dish: tofu and cod using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Low-Calorie Side Dish: Tofu and Cod:
- Make ready 300 grams Firm tofu
- Take 180 grams Salted cod
- Get 1 Egg white
- Take 1 tsp Sake
- Get 1/2 tsp plus Sugar
- Make ready 1 Ponzu
- Get 3 leaves Shiso leaves
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Steps to make Low-Calorie Side Dish: Tofu and Cod:
- Wrap tofu in a paper towel and microwave it for 3 minutes. Take bones and skin out from cod.
- Put tofu, cod, egg whites, sake, and sugar in a food processor.
- Scoop it up with a spoon and put it into boiled water.
- Place it on a baking sheet and bake it in an oven for about 20 minutes (180℃).
- Put ponzu and sliced shiso leaves on it.
We'll tell you how: By making these seven low-calorie five-ingredient side dishes. They're all super easy to whip up and you'll only need five things (plus salt and pepper) to make each one of them. A low carb, low calorie and high fiber alternative to pasta. Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish. Find great ideas for low-calorie side dishes to serve along your main meal.
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