Low-Calorie Yakhni Pulao
Low-Calorie Yakhni Pulao

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, low-calorie yakhni pulao. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Learn how to make delicious Yakhni Pulao. Yakhni pulao is a mouth-watering pulao recipe made with flavorful Indian spices. Yakhni Pulao is a Kashmiri recipe made with rice, chicken and a melange of Indian spices that add flavour to it.

Low-Calorie Yakhni Pulao is one of the most popular of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look fantastic. Low-Calorie Yakhni Pulao is something that I’ve loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can cook low-calorie yakhni pulao using 19 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Low-Calorie Yakhni Pulao:
  1. Get 200 grams chicken (curry cut)
  2. Prepare 100 grams chicken (bones)
  3. Take 1/2 cup brown basmati rice, soaked for 30 mins
  4. Make ready 2 tbsp ghee
  5. Get 1/2 inch ginger (crushed)
  6. Take 3 cloves garlic (crushed)
  7. Get 1/2 cup onion (sliced)
  8. Get 2 green chilies (slit)
  9. Get 2 bay leaf
  10. Take 2 no ½ inch cinnamon
  11. Prepare 1 black cardamom
  12. Get 2 green cardamom
  13. Take 4 peppercorn
  14. Take 5 cloves
  15. Make ready 1 tbsp ginger garlic paste
  16. Prepare 1 tsp salt
  17. Get 1/2 cup curd
  18. Make ready 2-3 drops kewra essence
  19. Take 1/2 tsp black pepper powder

The aroma itself, is worth more than a bucket of saffron. Yakhni pulao is a classic North Indian delicacy which is served as 'one pot meal'. It is the most popular combo of rice and meat after 'Biryani'. While 'Yakhni' means the aromatic meat flavored stock and 'pulao' or 'pilaf' means flavored rice.

Steps to make Low-Calorie Yakhni Pulao:
  1. Heat 1 tsp ghee and add 1 cinnamon stick, black cardamom, 1 bay leaf, peppercorn, 2 cloves, crushed ginger garlic, and let them crackle.
  2. Add the chicken bones and 1/2 tsp salt and saute till the chicken gets brown.
  3. Add 4 cups water and cook for about an hour on slow fame.
  4. Once done strain the stock and keep aside.
  5. In another pot heat the remaining ghee and add the remaining whole spices and let them crackle.
  6. Add onions and green chilies and fry till they turn translucent.
  7. Add ginger garlic paste and saute till the raw aroma goes away. - Add chicken with pepper powder, salt and saute for 5 mins.
  8. Add curd and kewra essence, mix and cook till oil separates. - Add the stock and let it come to a boil.
  9. Add the rice and mix, cover and cook till the rice and chicken is cooked.

In this recipe the meat and rice are cooked together in yakhni. The Riwaiti Zaiqa of Punjabi Yakhni Pulao will leave your taste buds asking for more. Cover and boil on low heat until the meat is completely tender and soft. Cooking Directions To Make Yakhni (Stock): In a pot put some water & then put the chicken in it. Tip: you can apply the same steps to make Degi mutton yakhni pulao A very-low-calorie diet (VLCD), also known as semistarvation diet and crash diet, is a type of diet with very or extremely low daily food energy consumption.

So that is going to wrap this up with this exceptional food low-calorie yakhni pulao recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!