Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, low calorie okara cookies. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Your daily values may be higher or lower depending on your calorie needs. Chicken or Tofu Marsala by Joy of Kosher. Low Calorie Chocolate Chip CookiesA Bountiful Love.
Low Calorie Okara Cookies is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They’re fine and they look fantastic. Low Calorie Okara Cookies is something that I have loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can have low calorie okara cookies using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Low Calorie Okara Cookies:
- Make ready 100 grams Fresh okara
- Take 50 grams Cake flour
- Take 2 tsp Sugar
- Make ready 1 tbsp Skim milk
- Take 1 tbsp Kinako
- Make ready 1/2 tsp Cinnamon sugar
Can't get enough cookies? okara cookie nutrition facts and nutritional information. Where do the calories in Okara (Soy Pulp) come from? Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
Steps to make Low Calorie Okara Cookies:
- Put everything into a plastic bag and rub it from the outside until moist. Roll out the mixture (still in the bag) to a thickness of 2 mm.
- Cut the side of the bag and remove the dough. Slice it into 1-2 cm pieces. Bake for 20 minutes at 180°C. Put the cookies in as soon as you start to heat the oven.
- If you want to add a nice pattern to decorate the surface of the cookies, pierce the surfaces with a fork just like in the top photo.
However, the greatest appeal of okara is its low cost and low calorie count. Recently, okara has come to be used as an ingredient in cookies, cakes, and other confectionery, as well as in traditional side dishes. Its low calorie profile makes it an ideal diet food. Regarding the Tables of Food Composition. I wanted to eat a chocolate cake for breakfast even though I was on a low-carb diet.
So that’s going to wrap it up with this special food low calorie okara cookies recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
