Hey everyone, it is me, Dave, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, boiled sweet potato. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Sweet potatoes are a nutritious vegetable that can be added to many dishes. Sweet potatoes contain a variety of minerals and vitamins including calcium, beta carotene, and vitamin C. Sweet Potatoes - If you are boiling them whole, try to find similarly sized potatoes.
Boiled Sweet Potato is one of the most popular of recent trending meals in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions daily. Boiled Sweet Potato is something which I have loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can have boiled sweet potato using 2 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Boiled Sweet Potato:
- Make ready Sweet Potatoes
- Get Water
You can bake them if you prefer, but we've found boiling them retains more of the sweet potato's moisture and. Nutrition-packed (and inexpensive!) sweet potatoes cook easily in a pot of boiling water. Once cooked, the possibilities for using them are limitless. Learn how long to boil sweet potatoes so.
Steps to make Boiled Sweet Potato:
- Wash the sweet potato to get rid of the soil. In a big pot, add a little bit of water more like 1 CM from the base. Cook on medium heat covered.
- If water evaporates replace with boiling water but add 0.5 cm boiling water. (Luckily I have one of those fancy kettles that keeps boiling water warm) Sweet potato is done once a fork can smoothly pierce the potato.
How to bake sweet potatoes: If baking sweet potatoes whole, pierce the skin in several place with a fork before baking. Versatile sweet potatoes can be prepared in a variety of ways: baked, boiled. Sweet potatoes can have a low, medium, or high glycemic index depending on how they're cooked and prepared. Boiled sweet potatoes affect blood sugar levels far less than other varieties, such as fried. Very simple and take very less time if you use pressure cooker.you can eat it as a snack or you can make mashed sweet potato.
So that’s going to wrap this up for this special food boiled sweet potato recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
