Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, crustless spinach quiche. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
A quick and easy crustless spinach quiche recipe that uses eggs, spinach, onion, and Muenster cheese for the perfect quiche in less than an hour. Keto Quiche - Crustless Quiche with Spinach. This Spinach Quiche is easy to make and full of delicious flavor!
Crustless Spinach Quiche is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. Crustless Spinach Quiche is something that I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few components. You can cook crustless spinach quiche using 8 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Crustless Spinach Quiche:
- Take 1.5 cup wheat flour
- Make ready 2 tbsp butter
- Prepare 1/2 cup milk
- Get 1 onion chopped
- Get 3-4 garlic cloves chopped
- Get 1/2 cup boiled chopped spinach
- Make ready to taste salt and pepper
- Prepare 1 tsp oil
This crustless spinach quiche recipe is keeping things simple yet delicious with only five key ingredients. This crustless spinach quiche recipe is delicious, so easy to make and high in protein. This flavorful crustless spinach quiche is easy to prepare and is made with fresh spinach leaves The ingredients in this flavorful spinach quiche include Cheddar cheese, bacon, and seasonings. This Crustless Spinach Quiche is the perfect light breakfast!
Instructions to make Crustless Spinach Quiche:
- In a pan add oil and saute chopped onion and garlic.
- Add boiled chopped spinach, salt and pepper. Mix it nicely and cook for a minute.
- In a bowl take wheat flour. Add butter, salt, pepper and mix well.
- Add milk and mix thoroughly.
- Add spinach mix.
- Mix thoroughly.
- Pour in a greased tray. Bake it for 25 minutes at 180.
- Quiche is ready to serve. Enjoy with tea /coffee or choice of dips.
How to Make Perfect Spinach Quiche (Grain-Free) Crustless Spinach and Cheese Quiche Recipe How to Make Perfect Spinach Quiche (Grain-Free). For this recipe, I decided to go with. This spinach quiche freezes beautifully for up to three months. I used fresh chopped spinach and made it crustless by just spraying oil onto the baking dish. This easy to make Crustless Spinach and Feta Quiche made with tons of fresh spinach, feta cheese, and much lighter by eliminating the traditional crust.
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