Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, mediterranean inspired tuna salad. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Mediterranean Inspired Tuna Salad is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Mediterranean Inspired Tuna Salad is something which I have loved my whole life.
Mediterranean Tuna Salad - so much flavor and so easy to put together! This mayonnaise-free tuna salad is naturally gluten-free. If you are looking for a light and healthy lunch idea, this Mediterranean tuna salad recipe is for you!
To get started with this recipe, we must first prepare a few components. You can have mediterranean inspired tuna salad using 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Mediterranean Inspired Tuna Salad:
- Prepare Canned Tuna- I used 16oz drained yellowfin and white albacore
- Take Celery-.5 cup small dice
- Take Carrots-.5 cup small dice
- Take Cucumber- 1 half small dice
- Get Radish- about 1 small dice
- Get Strawberry-about 3 small dice
- Get 1/2 Apple- I used red delicious small dice
- Prepare cup Mayonnaise- about.5
- Take cup Whole grain mustard-.25
- Take 2 TBS Relish-
- Make ready Salt- TT
- Make ready Pepper-TT
- Take Dried Herbs- Basil, Thyme, Sage, Rosemary, Oregano, Dill, etc-TT
- Prepare pinch Red Pepper Flakes-
- Prepare 1 TBS Garlic Powder-
Chowhound video producer Olivia shows us how to make a healthy-ish Mediterranean-inspired tuna salad based on the Whole Foods version she loves. Serve the salad over sliced summer tomatoes with. Serve the salad over sliced summer tomatoes with Greek-Style Pita Chips, or stuff the salad in a pita with shredded lettuce for lunch on the go. It's loaded with incredible flavor from fresh scallion, basil, olives.
Steps to make Mediterranean Inspired Tuna Salad:
- In large mixing bowl combine drained tuna, veggies, fruits and seasoning.
- Add mayonnaise, mustard. Adjust wet ingredients for desired consistency. Mix together.
- Add more seasoning as needed.
This tuna salad recipe gets an upgrade with olives, feta and a tahini dressing. Served over baby spinach, this is the perfect easy and light lunch or dinner salad. Mediterranean Tuna-Spinach Salad. this link is to an external site that may or may not meet accessibility guidelines. This healthy Mediterranean tuna salad recipe with no mayo is the perfect lunch or quick dinner recipe! You guys I have a confession - I despise mayonnaise!
So that’s going to wrap this up for this special food mediterranean inspired tuna salad recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
