Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, swordfish grilled on iron skillet. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Swordfish grilled on Iron Skillet is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Swordfish grilled on Iron Skillet is something that I’ve loved my entire life. They are nice and they look wonderful.
Simple Grilled Swordfish is a great lean fish steak that is easy to make with ingredients you may already have on hand. Switch things up by using either lemon or lime juice. Swordfish is a firm and meaty fish that is mild in flavor which makes it perfectly suited for a marinade followed by a quick grill.
To begin with this recipe, we have to first prepare a few components. You can cook swordfish grilled on iron skillet using 8 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Swordfish grilled on Iron Skillet:
- Take 1 strips Swordfish Fresh cut into ". 1 Pound
- Get 2 Tablespoons Rocky ' s Rub (Spicy rub)
- Make ready 16 Ounces Tamato Chopped (Can)
- Take 1 Tablespoon chopped garlic
- Prepare 2 Potatoes (boiled and crumbled)
- Make ready 1 Yellow Onion Large
- Prepare 1 Tablespoon Honey brown sugar or
- Take 1 Cup Peas Fresh / Frozen
The solution to that: cook your fish outside. Any stovetop fish recipe should work in a cast iron skillet on your grill. (I'm partial to this swordfish. Grilling fish can be a messy, complicated affair, especially if the fish sticks to the grill. The fastest, easiest, and safest way to grill up a piece of fish is actually with a Add a little oil, then carefully lower the fish fillet into the skillet and close the lid.
Instructions to make Swordfish grilled on Iron Skillet:
- Rub 1 teaspoon of spicy rub on sword fish and set aside. Pour can of tamato in a sauce pan and cook on slow heat until reduced to half. Add chopped Garlic.
- Slice onion length wise. Cook on slow heat in a iron skillet with 1 tablespoon of olive oil and 1 tablespoon butter. This will take time. Add Honey or Sugar and let it cook until onions are carmalized to light brown color.
- Use a flat iron griddle or tava. Take crumbled potatoes,mix it with hands with 1 table spoon of spicy rub. Mix Peas. Make 4 cakes or tikki and cook on slow heat on tava. Sprinkle some oil on all sides. Turn over once only.
- Using one of the iron skillets put 1 teaspoon of oilive oil and grill seasoned fish for 3 mts. on one side and 2 mts. on other. Garnish with cilantro.
Set a timer for three minutes, then open it back up. Fish cooked in cast iron skillet has a long tradition in American cooking. Since a cast iron skillet can stand high heat temperatures, it is the preferred skillet for frying fish or A cast iron skillet can be used on the stove top, on a grill top or over a campfire to prepare the fish at the river's edge if desired. Do you have a cast-iron skillet you love? Be sure you're caring for it properly so that it will provide you with non-stick heaven for generations.
So that is going to wrap it up with this special food swordfish grilled on iron skillet recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
